220 Triathlon Live! Seminars

07220Logo125We’re pleased to announce the seminar line-up for 220 Triathlon Live! Seminar Theatre 1 at The Triathlon Show.  We still have some special guests to announce, so please check this page before travelling to the show. 

Seminars are included in the cost of entry, no need to book but arrive early!

Don’t forget to join the 220 team in the 220 Subscriber Lounge, located in the Sports Bar next to the main entrance. 220 subscribers will get free entry into the Lounge, expert advice and personal coaching from some of 220’s biggest names plus a goody bag and refreshments. 

Saturday 3rd March

Time Speaker Subject
10:00am Chrissie Wellington MBE (with
Steve Trew compering)
Q&A with four-time Ironman world champion, world iron-distance record holder and 220’s exclusive columnist
11:00am Mark Kleanthous The advice you need to conquer Ironman.
11:45am Andy Bullock The art of Science and Tapering.
12:30pm Joe Beer Get 5% faster bike split – aero tweaks and training smart.
1:45pm Helen Jenkins Q&A with the current ITU World Champion and one or Britain’s brightest hopes for success at London 2012.
2:30pm Swim Smooth How to overcome the top five most common swim flaws… for a faster front crawl.
3:15pm Andy Blow and Dr Raj Jutley Importance of hydration on performance.

 

Sunday 4th March

Time Speaker Subject
10:00am Andy Blow and Dr Jutley Importance of hydration on performance.
10:45am Joe Beer Get 5% faster bike split – aero tweaks and training smart.
11:30am Steve Trew Why your mental attitude holds the key to faster racing
12:15pm Swim Smooth How to overcome the top five most common swim flaws… for a faster front crawl.
1:30pm Chrissie Wellington MBE (with
Steve Trew compering)
Q&A with Chrissie.
2:30pm Dan Bullock Technique-related swim seminar.
3:15pm Mike Antionades How to increase running speed off of the bike.